Saturday Salsa

Saturday’s dinner was based around some beautiful purple sprouting broccoli I received in my weekly Oddbox delivery and with a vegetable as pretty and fresh as this, I wanted to keep the meal simple. I opted to fry the broccoli for a few minutes and served it with shop bought breaded Cod and a homemade salsa, which enabled me to use up some tomatoes, onions & coriander that I had in.

Salsa is so simple to make, you simply mix tomato, onion & coriander with oil & vinegar and you’re done. Generally for dressings I follow a rule of 3 oil to 1 vinegar. Rough quantities that I used are:

INGREDIENTS

  • 1 x small onion (red or yellow)
  • 2 x tomatoes (or use a couple of handfuls of cherry tomatoes)
  • 1 x handful of coriander
  • 1 x tbsp of red wine vinegar
  • 3 x tbsps Olive Oil

METHOD

Slice onions really thin (I use a mandolin) and chop tomatoes & coriander

Mix all ingredients together

Season, chill in fridge and serve.

I also wanted to take this opportunity to show you how I generally try to portion out a meal for my 20 month old son the next day (he’s 20 months so eats far too early for us). Saving a portion of our evening meal for him means less prep for me and more variety for him. It’s not always practical and I’m always conscious of not adding salt & sugar to his portion, alongside ensuring safe storage & reheating but it’s something that generally works really well for us.

Dips Away

In my last post I made a Tzatziki in which I substituted the traditional Greek yoghurt with Crème Fraiche, I also commented on how I much prefer to prepare my own dips as opposed to purchasing ready-made shop ones.

The main reason for this preference is that homemade dips are a great way of using up leftover ingredients; in particular yoghurt, cream, citrus fruits & fresh herbs. Dips don’t have to follow a set recipe every-time and you can experiment with different concoctions until the results suit your palate.

I thought I’d take this opportunity to show how your own fair hands can quickly and easily prepare some of the most common dips.

SOUR CREAM

Possibly the easiest of all dips to make; simply take some cream (or crème fraiche if you’re trying to be a bit healthier) and sour it by stirring in a squeeze of lemon or lime juice.

SALSA

The base of Salsa is obviously tomato and you can create your own by using any type of tomato you like; tinned, cherry or plum tomatoes all work great and will each individually create salsas that differ in both sweetness and texture. To form the base of any salsa, mix together chopped tomatoes, garlic and onion. From here you can add a whole host of ingredients to suit your taste, the most common additions are chilli for a bit of a kick, a squeeze of lime which adds a bit of zest or herbs such as coriander or parsley, depending on your taste. I have even heard of salsas being made with all kinds of crazy ingredients including chocolate and almonds, although I’m yet to try either of these creations.

GUACAMOLE

What could be more simple than mashed avocado mixed up with a bit of lemon juice? This is a great accompaniment to Mexican dishes such as chilli or enchiladas and is the perfect use for avocados that are verging on over-ripe.

TZATZIKI

See my previous post but essentially, yoghurt, garlic, cucumber and lemon

PESTO

A fantastic way of using up fresh basil, simply toast some pine nuts and blend with basil, oil & Parmesan. This is more than just a dip and can be used as a delicious homemade sauce for many recipes. As an example, have a look at my recipe for Grilled Halloumi & Cherry Tomatoes with Mint Pesto.

HUMMUS

Now I must confess that this isn’t one I’ve tried myself but I believe it’s as simple as blending some tinned or dried cooked chickpeas, lemon, garlic and a sprinkle of paprika.

I purposely haven’t published detailed recipes for these dips, purely because you really can start producing your own  creations on a trial and error basis, why not have a look at ingredients you have left to use up and start inventing? I’ve always managed to come out with something tasty (or at least edible) when I’ve attempted a dip. I hope that the above ideas inspire you to create your own dips, they’ll be sure to impress friends at a dinner party or summer BBQ, and of course you’ll be reducing food waste by using up those leftover items you might have lying around.